DETERMINATION. PERSEVERANCE. PASSION. STRENGTH. CHAMPIONS. This is Ole Miss Volleyball!
LSU Gym
Tuesday, August 9, 2011
First practice in the books!
The first practice of the day is in the books!!! The team was rewarded for all their hard work this summer by getting a first practice day of play! After about an hour of ball control, serving and passing, and attacking warm-ups, the team took part in 6 on 6 play for the next hour and a half! The coaching staff is VERY, VERY excited about the work the team put in this summer. We feel we are already better than where we left off in April! Next practice is from 3-6PM where the focus is getting back to technique in passing, serving, and attacking.
The preseason is broke into 4 segments for the team, the first one taking place today until Friday morning with a focus on technique. The staff wants the team to have tons of reps and make sure everyone is on the same page with technique and key words.
Very excited to get back in the gym with our team!
Subscribe to:
Post Comments (Atom)
I would like to create a software to improve the volleyball players techniques just like I did with my pay per head software which helped many bookies
ReplyDelete